Adaptogens: Herbs for Strength, Stamina, and Stress Relief -- David Winston, Paperback Beach Fossils Gordy Wright is a freelance

Gordy Wright is a freelance illustrator and printmaker working from his studio in Bristol

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Adaptogens: Herbs for Strength, Stamina, and Stress Relief -- David Winston, Paperback Beach Fossils Gordy Wright is a freelanceAn updated and expanded edition of the definitive guide to adaptogenic herbs Includes a Materia Medica with monographs covering 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, licorice, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropics Explains how adaptogens increase the body's resistance to adverse influences, increase energy and stamina, and counter the effects