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Running Smart: How Science Can Improve Your Endurance and Performance engagement gifts for women the Paris of Jean-Paul SartreAuthor Contributor(s): van Sprundel, Mariska; Guinan, Danny Publisher: The MIT Press Date: 9 14 2021 Binding: Paperback Condition: NEW A science writer and recreational runner explores the science behind popularly held beliefs about shoes, injuries, nutrition, "runner's high," and more. Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself): the right kind of shoe prevents injury or running barefoot, like our
