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organising your thoughts
Psychologist & CBT Therapist
Set clear goals and see them through
A: It's on ETSY & Amazon but you will always get the best price by buying directly from us right here
How Does it Work
A Journal to Happiness be happy organising your thoughts"I'm in awe of this book with everything it covers and how well put together it is. Underpinned by psychological theory and all the things I recommend to my clients" Kelly Watkins, Psychologist & CBT Therapist A Journal to Happiness is a guide, life coach, and reference book all rolled into one. It's a gentle, science backed approach that guides you to make the changes you need in your life to be happier. All you have to do is spend a few minutes
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