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JAMA (2017) 318:1460

This can cause agitation, high blood pressure, increased or irregular heart rate, seizures and unconsciousness

Common side effects of Semaglutide include nausea, vomiting, diarrhea, constipation, and abdominal pain

Minimum effective resistance training protocol For semaglutide users focused on muscle preservation: Frequency: 2-3 sessions per week minimum Exercises: Focus on compound movements (squats, deadlifts, rows, presses, pull-ups) Sets: 2-3 sets per exercise Reps: 8-12 per set Weight: Heavy enough that the last 2 reps are challenging Duration: 30-45 minutes per session is sufficient The relationship between exercise and semaglutide effectiveness extends beyond just muscle preservation

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Athletes often push their bodies to the limit, making them prone to injuries like tendonitis, ligament sprains, or muscle tears