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Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications -- Jade Wu, Hardcover Mayling Ng An immersive look at a

SKU: 54517151371

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Description

An immersive look at a global phenomenon that's only gaining momentum

When a group of archaeologists uncover the tomb of a legendary warrior

Publishers Weekly 08/21/2017

the universe-denter you were meant to be

Recorded live at Yellowhammer Brewing in Huntsville

Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications -- Jade Wu, Hardcover Mayling Ng An immersive look at aA practical and compassionate guide to repairing your relationship with sleep For the twenty five million Americans who struggle with insomnia, each night feels like a battle with their racing minds instead of a blissful surrender into sleep. Hello Sleep is a guide for the tired but wired people who just want sleep to be easy. Dr. Jade Wu, an internationally recognized behavioral sleep medicine specialist, walks you through the science of how the

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