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2), and suppression of tumor cell migration and invasion

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Incorporating a variety of vegetables such as broccoli, Brussels sprouts, and carrots into your diet provides both soluble and insoluble fibers, supporting overall gut health and enhancing GLP-1 secretion

The abdomen is often preferred due to its accessibility, consistent subcutaneous fat layer, and ease of self-administration

Reduce dietary fat intake, as high-fat foods are particularly difficult to digest when gastric emptying is delayed

Prioritize fiber and hydration