Results: Meta-analysis showed a statistically significant effect of curcumin on depressive symptoms (SMD: 0.65, P = 0.01, 95% CI: 1.16 to 0.13, I 2 = 93%) and anxiety symptoms (SMD: 0.22, P = 0.01, 95% CI: 0.40 to 0.05, I 2 = 0%)
Ponte Press, Bochum 2007, ISBN 978-3-920328-50-8
Combined with medical guidance, physical therapy, and balanced nutrition, it can be part of a holistic approach to a smoother recovery.
Vitamin C [3] is an essential micronutrient for humans, with pleiotropic functions related to its ability to donate electrons
As research continues to elucidate the complex interactions between these systems, personalized protocols may emerge that optimize the balance between exogenous and endogenous antioxidant support based on individual genetic profiles, health status, and specific oxidative challenges
Westgarth C, Christley RM, Jewell C, German AJ, Boddy LM, Christian HE