R., Koyfman, A., & Long, B
Foods rich in sulfur-containing amino acids like cysteine and methionine, such as garlic, onions, cruciferous vegetables (e.g., broccoli, Brussels sprouts), and eggs, can help boost glutathione levels in the body
Elevated ferrous ions and iron homeostasis imbalances can further increase ROS through the Fenton reaction, also contributing to ferroptosis
It plays an important role in the nervous system and participates in antioxidant defense in the brain (85)
Lifestyle changes like reducing alcohol, quitting smoking, and sleeping well
Importantly, GCGR agonist is also associated with increased energy expenditure, a key factor in weight management and metabolic health