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Br J Pharmacol 2016;173:1820-34.ArticlePubMedPMC 48

271 In a randomized placebo-controlled trial, 100 postmenopausal women with sleep disorders received a combination of valerian and lemon balm

In all PEA doses the positive voxels were less than vehicle with the exception of the entorhinal ctx

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Improved Metabolic Markers The combination may support better blood sugar control,improved insulin sensitivity, and a lower long-term risk of metabolic syndrome.Preserving lean mass during weight loss also helps maintain a higher restingmetabolic rate, which supports long-term weight management

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