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It involves the use of an external light-emitting device, such as a specialized comb, hat, or helmet, that exposes the scalp to low-level laser-sourced or light-emitting diode (LED)-sourced light at wavelengths corresponding to red, near-infrared light, and infrared light (Hamblin 2019

Sleep problems also may be spurred by increased stress, mental health issues like anxiety or depression, or another medical issue

Talk to your healthcare provider about: all risks and benefits of treatment with antidepressant medicines all treatment choices for depression or other serious mental illness What is the most important information I should know about antidepressant medicines, depression, other serious mental illnesses, and suicidal thoughts or actions

Widely used in sports medicine and orthopedic practices globally