Myths or Reality
Combining GLP-1 meds with training and protein is critical to reduce fall risk and preserve strength

Best Grass-Fed Collagen Supplement: Transparent Labs Grass-Fed Collagen Transparent Labs Grass-Fed Collagen Our thoughts: We love that this collagen supplement has multiple certifications Collagen per serving: 22.2 grams Flavor options: Unflavored, chocolate Who its for: Folks looking for a high-potency collagen powder What makes it different: This product is both Informed Choice and Informed Sport certified Pros Highest collagen amount of any product on our list Contains no artificial sweeteners, colors, or preservatives Mixes easily in hot or cold drinks Cons Only available in two flavors More expensive than other options on our list Does not include added vitamin C, which could help with collagen absorption Our Thoughts on Transparent Labs Grass-Fed Collagen Transparent Labs Grass-Fed Collagen is our pick for the best grass-fed collagen supplement due to its ingredient transparency, high single-dose collagen content, and certifications

Patients starting GLP-1 therapy may differ in motivation, physician engagement, or comorbidity profile
BPC-157 + CJC-1295 + Ipamorelin: Longevity and Body Composition For patients focused on body composition, longevity, and performance optimisation, adding CJC-1295 and Ipamorelin to a BPC-157 protocol creates a powerful synergy
In this study, children born to mothers with high folate concentrations and low vitamin B 12 concentrations were found to have higher adiposity and insulin resistance at age 6