Clinical trials are ongoing to determine its safety, optimal dosing regimens, and long-term effects, particularly for those using the peptide outside of approved medical applications
Foods that most reliably trigger GLP-1 include those high in soluble fiber (oats, lentils, chia seeds, Brussels sprouts), lean proteins (eggs, fatty fish, Greek yogurt, lean meats), and healthy fats (olive oil, avocados, nuts)
Competitive athletes should also be cautious because peptide use may create eligibility or anti-doping issues
It does not provide medical advice, diagnose symptoms, decide whether a symptom is dangerous, or recommend dose changes
This is why the pulsatile secretion pattern preserved by secretagogues, as demonstrated by Teichman et al
If one wishes to try one or more of these alternatives, I advise them to talk to their healthcare provider first