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2023 Jan 6;22(4):1197206

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Hypertrophy Training: Various Rep Schemes, Volume, and Metabolic Stress Drive Muscle Growth Hypertrophy (muscle growth) training is best achieved by manipulating several variables: using a variety of repetition ranges, adequate volume, and harnessing key mechanismsmetabolic stress, mechanical tension, and a degree of muscular damage

had taken a glucagon-like peptide-1 (GLP-1) receptor agonist medications for the treatment of type 2 diabetes or, increasingly, for weight loss

Epub 2020 Mar 10