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Whilst their anti-inflammatory properties are not yet fully understood, evidence indicates they may lower pro-inflammatory markers and modulate immune pathways

Compliance protects you

10.1038/ejcn.2011.197 Eur J Clin Nutr

10.1186/s12906-021-03220-6 68 MaY.XiangQ.YanC.LiaoH.WangJ

Such expansion of research protocol would provide a broader picture of the impact of caloric restriction and/or fasting combined with physical exercise on the human body health parameters

Clinical experience from practitioners treating MCAS and histamine intolerance adds human evidence, though formal clinical trials for allergic conditions specifically are still needed