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Blood sugar shifts, dehydration, and anxiety are the most plausible immediate causes for palpitations while taking semaglutide

Seeing what is happening inside the body can bring relief and clarity

Our unique muscle-first philosophy separates us from every other weight loss program in Contra Costa County

By 12 months post-stop, most patients have returned to within 10 to 20 percent of their starting weight

Coffee stimulates gastric acid production and can increase gut motility, which theoretically should help move food through faster and reduce fermentation time

For something fast, think overnight oats with chia and sliced fruit or a smoothie with plant milk, spinach, nut butter, and frozen berries