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Born in the 14th century
Defining meditation as a way of opening our minds to the richness of experience
including Kum Nye - A Tibetan Yoga
and the transmissions of the Dharma to the West
His writings include Gesture of Balance
The Joy of Being Lotus Trilogy Born in the 14th century"In mastering Kum Nye, we learn how to benefit from all manner of experience; we gain confidence that is grounded in self knowledge and establish a foundation of joy that can sustain us throughout our lives. We learn what it means to be complete in ourselves: We discover what it means to BE." The Joy of Being goes beyond the purely physical aspects of relaxation to directly convey the joyful, wide awake flavor of meditation. Tarthang Tulku guides the
