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J Neurosci Res 87:937947 Lerman C, Gu H, Loughead J, Ruparel K, Yang Y, Stein EA (2014) Large-scale brain network coupling predicts acute nicotine abstinence effects on craving and cognitive function

Keep all chocolate off the table

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Nicotine is a GI stimulant Nicotine: Activates nicotinic acetylcholine receptors Increases intestinal contractions Speeds up gut motility This is why cigarettes, vapes, nicotine pouches, and gum are far more likely to make people poop than hemp

Remove all tobacco products, avoid secondhand smoke, and replace stress-related behaviors with relaxation techniques such as deep breathing or meditation

Antithrombin III helps to deactivate several enzymes involved in the blood clotting process