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Meditation for Compassion and Self-Healing
A new vision of human freedom
A Real Leaf's journey
is where Siddhartha Gautama is said to have gained enlightenment (bodhi) after meditating under it for 49 days
The Nation
Do One Thing Every Day That Makes You Happy Lotus Trilogy Meditation for Compassion and Self-HealingEach day presents an opportunity to find delight, whether in your surroundings, your work, your relationships, your insights, or your actions. This journal will guide you to look inside and outside yourself to discover and appreciate what makes you happiest. With prompts and exercises, the wise words of writers, musicians, philosophers, and leaders will help you reflect on what fills you with joy. Youll measure your happiness at the outset and along
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