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However vitamin B12 deficiency is not only associated with pernicious anaemia but is also linked with neurological conditions

If yes, refer to the appropriate specialist depending on symptoms

Effective strength training exercises for balance and stability include: Squats and lunges to strengthen the legs and hips Leg press and leg extensions to target specific muscle groups Core exercises such as planks and bridges to improve core strength and stability By adding these exercise therapies to a treatment plan, people can better their balance

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