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While vaping is less harmful than traditional smoking, its not completely safe

Probably best in cold months, but I would only recommend it to someone who collects and doesnt mind a disappointing fragrance

The chemicals in cigarettes and vapes are very harmful to your body, but your lungs begin to heal within weeks of quitting

This is particularly relevant for tobacco and related products

we're all trying to do what we can to stay afloat and to work hard, and for me, make my parents proud

METHODS Literature search A systematic search was conducted across PubMed (14 April 2024), Cochrane Library (58 April 2024), Embase (15 May 2024), and Web of Science (610 May 2024), using MeSH terms and free-text keywords related to nicotine replacement therapy, smokeless tobacco, cessation, and reduction