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Added Sugars & Refined Carbs Spike blood sugar and add empty calories

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MC3R activation has been associated with regulation of adipogenesis, inflammatory mediator release, and natriuretic signaling in animal model research (Butler et al., Endocrinology, 2000)

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If healthy eating has felt like a struggle in the past, now is the perfect time to: Work with a dietitian to uncover any disordered eating patterns you might not even be aware of Build those healthy habits we talked about earlier while you have this extra support Tune into your hunger cues and recognize emotional triggers around food Develop strategies that will help you maintain progress after stopping the medication The goal isnt just to lose weight while you're on these medicationsits to use this time to build sustainable habits and address any underlying challenges with food